Restaurants

A lot of vegetarians and vegans have difficulty going out to eat. It can be a tedious and time consuming task to find foods that they can eat, when they could just stay home and make something a lot faster. This list should help minimize that search for foods that are vegetarian for popular restaraunts. I also included links that have more restarants and food items. Also, in the past I have found that when eating at a restaurant out of town or state, and haven't had time to find foods that are vegetarian, the chefs and waiters can be very helpful. First, ask for their vegetarian/vegan options, and from there go into specifics about ingredients and other products you can't eat. They are usually more than happy to help because it means another customer for them.

Vegan Eating Out | Vegetarian-Restaurants.net | Vegan Fast Food Options

Fast Food Restaurants

McDonalds-Meals: Asian Salad(no chicken), Side Salad Dressings:Newman's Own Low Fat Balsamic Vinaigrette, Newman's Own Low Fat Sesame Ginger Dressing, Orange Glaze Drinks: Hi-C Lavaburst, Iced Tea, Powerade Mountain Blast

Burger King-Meals: Side Garden Salad Dressing: Ken's Light Italian Dressing Extras: French Fies(Beware of the fryer. They may use the same one for meat, so you'll have to ask. Drinks: Icee Coca Cola Classic, Icee Minute Maid Cherry

Wendy's-Meals: Mandarin Chicken Salad(no chicken), Side Salad Dressings: Italian Vinaigrette, Low-Fat Raspberry Vinaigrette, Oriental Sesame Dressing Extras: Plain Baked Potato

Dairy Queen-Meals: Side Salad Dressing: Fat Free Italian Dressing, Fat Free Red French Dressing Dessert: Cherry Starkiss, Stars and Stripes Starkiss Bar Drinks: Arctic Rush flavors: Blue Raspberry, Cherry, Grape, Kiwi Strawbery, and Lemon Lime

Taco Bell-Meals:Bean Burrito(no cheese for Vegans), Nachos(no cheese for Vegans), Veggie Fajita Wrap, Seven Layer Burrito(no sour cream or cheese for Vegans)

Sit-In

Red Robin-Meals: Red Robinetti Spaghetti(no cheese), Red's Rice Bowl(no chicken), Side Salad Dressing: Natural Toasted Sesame Dressing Extras: Steak Fries(ask for specific fryer)

The Cheesecake Factory-Meals: Tossed Green Salad, Vegetable Chopped Salad(no Pomegranate Vinaigrette), Thai Lettuce Wraps(no chicken) Dressings: Asian Vinaigrette, Peanut Vinaigrette, Lime Vinaigrette

Noodles & Company- Meals: Japanese Pan Noodles, Pasta Fresca (no cheese for Vegans), Indonesian Peanut Sautee, Penne Rosa(no cheese for Vegans), Tomatoe Marinara(no cheese for Vegans). Also a lot of other dishes are vegetarian, and are labeled on the menu with a V. You can ask for the ingredients sheet from the staff, too.

Panera Bread-Meals: Mediterranean Veggie(no feta cheese for Vegans), they also offer a soup that's usually vegetarian depending on the season. Bakery: Sesame Bagel, Plain Bagel, Blueberry Bagel, Nine Grain Loaf, Rye Loaf, Artisan Multigrain, Sourdough Bread, Ciabatta Bread. This place also will give you their ingredient sheet so you can look for other items.

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