Extra Running Accessories
A running watch is not an item that a runner needs, but it is something that is very useful. A running watch can be used to time your your run, tell you how far you have ran, or even just tell you what time it is. Running Watches can be used for many diffrent reasons, but one of the nicest benefits to a more expensive running watch is that you can run anywhere you want, and will tell you how far you have. You wont need to map out run before you go, or run on the bike path and watch for the distance. How much you want to pay will determine the diffrent features on your watch.
A belt or fanny pack that contains a slot for water is a nice thing to have. The reason this is a nice thing to have when you go out for a long run, and there not be a water fountain or any source of water, so it is good to become prepared. Not only is it good to be prepared, but when running long distance it is necessary to stay hydrated.
A bright vest or jacket is not necessary, but it is a good thing to have if you are running when it is dark, and you are running on a path that includeds crossing streets or nearing roads. It helps let the driver know that you are there.