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Cross Country has one of the biggest spitural teams at Lincoln Lutheran. The Cross Country team has over 20 girls and guys. Gary started the team by having us come to a summer camp in June for three days. We did some pretty fun games, we had to do warm up games like wrap an egg in newspapper and droup it off the edge from upstairs and that was pretty fun, then another warm up game was we had to tie a string around our leg with a baloon and people had to try to pop it with their foot. Then after that we watched a video on how to eat well and what to eat. Then we would go for a quick easy 3 or 4 mile run and that wasn't very hard. Then after the camp was all done and over with, we would all go on a run every sigle morning for the rest of the summer exect wednesdays and sundays, because wednesdys we have to do anything but running, we can either do swimming or go biking but not running, and sunday we just take a rest for that day.
After summer the first week of school we could start praticeing real stuff and try to get a basic down for our bodies, and start the climb for state. Gary wanted all of us before the season come up with a pharse for our team, and that is the Climb. I think it is a good pharse for our team because Gary wants both teams boys and girls to go to state and win, which will be hard cause we arent even in the top 10 ranking of class C. But I bet that by the end of the season both teams will be atleast in the top 10.